A person who starts drinking too much is always a problem, especially for his family. In order to get rid of alcohol addiction, the drinker must admit to himself that he is an alcohol addict and wants to return to normal life himself. Everyone has their own motivation for this.
Some are able to show willpower and refuse alcohol on their own, the weaker ones need help from outside. Men become alcoholics and women are more likely to become addicted due to the characteristics of their bodies.
Usually on holidays, people exceed the allowable level of alcohol consumption and are drunk. For a normal person, this is a signal to stop intoxicants, and the addict continues to have fun and pours more and more potions into him. Regular alcohol consumption leads to mental and physical destruction. The drinker has an irresistible desire to drink, and if that doesn’t happen, there will be a kind of withdrawal, a hangover.
Most often, people start drinking to avoid problems, in stressful situations, from boredom. The earlier a person notices your problem, the easier it is to get rid of the addiction.
How to stop drinking easily and alone?
There are many examples of life when alcoholics told themselves to stop drinking alcohol. Once you have decided to eliminate the green snake, you have to do it here and now and everyone will choose their own way. In order to stop drinking, the alcoholic begins to:
- drugs that induce aversion to drinking, when the patient begins to feel nausea and vomiting;
- drugs that reduce cravings for alcohol;
- hangover drugs;
- vitamins and sedatives.
You can get rid of alcoholism from the will and lifestyle changes. A hangover can serve as a foot pressure. The onset of withdrawal symptoms is extremely unpleasant and difficult. The headache is excruciating, the hands and feet tremble, there is constant nausea, no sleep and no appetite. I want to get rid of this condition quickly. You need to take a break at this point.
The next step will be to prevent a hangover in which the willingness to return to an uncomfortable state can help. It is desirable that for security reasons, there should not be a drop of alcohol in the house at this moment, alcoholic friends will not come and invite them to a feast. It’s good to play sports, to do something exciting so you don’t have free time and bad thoughts don’t get in your head. It’s easier to quit drinking if there are like-minded people and there are no drinkers nearby.
You can even endure severe withdrawal symptoms if you help yourself recover from an immoderate diet with a balanced diet, building confidence in your recovery and healing. The main condition is not a drop of alcohol and it becomes easier every day.
To refuse to drink alcohol, you need to find your motivation, a powerful incentive that can outweigh your harmful desires. For some, it is the fear of illness, the loss of a family or job, the shame of children or parents, the loss of a loved one.
Refusing to drink can be a recognition that there are plenty of beauties in the world that become inaccessible and incompatible with alcohol. Why suffer when you can enjoy life alive.
You can only stop drinking on your own if you accept the suffering, but make your decision, control your behavior, analyze and implement your recovery. Conscious rejection of alcohol is a big plus, which changes self-awareness. One does not feel like a victim and does not feel pity for oneself, which can lead to collapse and snacking.
Characteristics of the herbal medicine
Herbal medicines can help you stop drinking on your own. Help overcome cravings for alcohol:
- puppeteer;
- ivan-chai; >
- love;
- St. John's wort;
- clefthoof;
- thyme.
Herbs can help reduce cravings and treat a hangover. After taking them, there is a lasting aversion to alcoholic beverages.
Some resort to more extravagant methods to get rid of addiction. For example, they make a tincture of vodka from forest bugs, the purchase of which forgets alcohol forever. Someone gets some of the bee stings, after which the urge to drink disappears.
You may stop drinking if you are taking medications that cause disgust and unpleasant taste. Reception can cause alcohol intolerance, and drug drops cause a fist reflex when you see a drink. Even chronic alcoholism is treated with effervescent tablets.
Awareness of personal victory over alcohol, a persistent desire to return to a normal lifestyle, a sense of self-control and freedom, a belief in the correctness of a decision will help get rid of addiction.